Rosemary Essential Oil

Rosemary Essential Oil is a beautifully fragrant oil extracted from the evergreen shrub native to the Mediterranean. It has a pungent woody aroma and is one of the most popular essential oils used in aromatherapy. Rosemary is medicinal and is being used traditionally for centuries. It is considered sacred among Greeks, Romans, Egyptians, and Hebrews and was used in festivals and religious ceremonies. It is used widely for its antiseptic, anti-microbial, anti-inflammatory, and antioxidant properties. Application • Aromatherapy Inhaling the aroma of Rosemary Essential Oil is found to improve the functioning of the brain by increasing concentration and memory. It also reduces cortisol levels, a hormone that corresponds to stress. It can reduce text anxiety as well as increase alertness and relieve mental strain.

• To achieve this effect, you can use an aroma lamp or diffuser and fill it with water and a few drops of essential oil.
• Alternatively, you can make a room spray by mixing the essential oil with baking soda and pure water and spritz it around to freshen your surroundings.

• Haircare Rosemary oil is known to treat hair loss, balding, and patchiness of hair. It can alleviate symptoms of alopecia by blocking a byproduct of testosterone that attacks hair follicles and curbs their growth. The oil also has a calming effect on the scalp and reduces itching and inflammation. It also increases the circulation of blood to the scalp by expanding blood vessels and warming up the blood. It also hydrates the dry scalp and prevents premature greying of hair. • Skincare Rosemary Essential oil is a potent addition to your skincare routine as it balances oil levels, hydrates dry skin, provide elasticity, and eliminates marks and scars. It is rich in antioxidants, and vitamins A and C and also possesses antiseptic, anti-microbial, and anti-inflammatory properties. It can also treat inflammation, acne, and eczema. The oil also protects your skin from sun damage, combats wrinkles and fine lines, and improves the overall health of your skin.

• Add a few drops of rosemary essential oil to your moisturizer and apply it topically during your skincare routine.
• Alternatively, you can mix rosemary oil with a carrier oil and apply it to your skin.

• Boosts Immunity Rosemary Essential Oil is a great tool to detoxify the body. It stimulates the body to eliminate waste from lymph nodes and the digestive system at a higher rate. This process builds up your body’s immunity.

• Indulge in a full-body massage using a diluted mixture of rosemary oil in a carrier oil to initiate these benefits.
• You can also apply this blend to your temples to receive these benefits through aromatherapy.

• Repels Bugs Rosemary can act as a natural pesticide and insecticide against many creatures that can infest your home and garden. The oil when sprayed on plants gets rid of the pests without causing any harm to the plant’s growth.

• In a spray bottle, add 5-10 drops of rosemary essential oil and fill the rest of it with water. Spray it wherever needed.

• Relieves Pain Rosemary essential oil can alleviate pain in muscles, reduce inflammation and reduce headaches. It is often used as a pain reliever in ancient folk medicine and is found to be more effective than over-the-counter options.

• Use a blend of rosemary with a carrier oil and apply it to the acupressure points corresponding to your pain spots.
• Alternatively, you can use the blend to massage the painful areas directly.

Warning:

• Do not use essential oils internally.
• Do not apply directly to the skin; always dilute with a carrier oil.
• Keep out of reach of children.
• Avoid contact with eyes and mucous membranes.
• Do not use citrus oils before exposure to UV light.
• Use only pure essential oils; avoid synthetic fragrances.
• Avoid prolonged exposure without ventilation.
• Store essential oils and carrier oils properly to avoid degradation and rancidity.